SERVICES

CHIROPRACTIC

Dr. Leah Reiff specializes in a variety of chiropractic techniques  to provide the Leah Reiff Herrmost specific, highest quality care.  We also cater to your comfort  level — no popping or cracking required!

Chiropractic specialties include:

  • Accidents/Injuries
  • Chronic Pain
  • Athletic Performance
  • Pregnancy
  • Pediatrics
  • Maintenance…and everything in-between!

Is Chiropractic for you?

Chiropractic care is successful in relieving and rehabilitating conditions such as:

  • Headaches/Migraines
  • Pregnancy Pains
  • Sinus Problems
  • Neck Pain
  • Back Pain
  • Joint Pain (Ankle, Shoulder, Elbow, Wrist, Hip, Knee)
  • Sciatica
  • Carpal Tunnel Syndrome
  • Whiplash
  • Sprains/Strains
  • Arthritis
  • Disc Herniation’s
  • Stress/Fatigue
    …and many more!

MASSAGE THERAPY

Big race coming up?

Recent injury?

Chronic Pain?

Recovering from surgery?

Or……just looking to relax!?!

 

Either way, Kate offers modalities to treat all of your musculoskeletal needs. She will collaborate with you to create a custom session which might include:

  • Swedish
  • Deep Tissue
  • Thai Yoga Massage
  • Cranial Sacral Therapy
  • ZeroBalancing
  • Myofascial Release
  • Neuromuscular Therapy
  • Active Isolated Stretching
  • Trigger Point Release
  • Lymphatic Drainage
  • Scar Tissue Rehab

 

You session can be designed to treat:

  • Back Pain
  • Sciatica
  • Neck/Shoulder Pain
  • Hip/Knee Pain/Injury
  • Fibromyalgia/Chronic Pain
  • Headaches/Migraine
  • TMJ
  • Carpal Tunnel
  • Tarsal Tunnel
  • Repetitive Stress Injury
  • Arthritis
  • Orthopedic Injuries

The massage studio is a relaxing and inviting space where you can set your worries aside and receive the care you need.

 

NUTRITIONAL COUNSELING

Stephany Molenko-Baughman is certified in Nutritional Therapy, Advanced Weight Loss and Sports and Exercise Nutrition. She is the owner of Free 2 B Me LLC a health and wellness center. She offers one on one personal coaching and virtual consultations for those seeing a healthier lifestyle, weight loss or nutritional therapy or nutritional training for a sports event or competition. She also offers cooking classes for one or a group, personal chef work and is currently working on a cookbook which will be published this year.

MENTAL HEALTH COUNSELING

Why not start manifesting your dreams and living the life you want today?

Hello, there! I am Susan Martz, a holistic psychotherapist seeing clients at Wellness on Walnut.  I will partner with you to help you feel your best! At times, everyone needs a listening ear that is caring, confidential, and who takes a team-approach to solving your problems.

Does life have your feeling down, anxious, or worried or do you see areas where you could live a happier, more grounded life, but you need some support to get there? Come see me! I take a team approach to counseling and will support you so you can feel and think in a healthier, more positive way.  Your first session is complementary so you can find out if I fit the needs you have in a therapist. I am a deeply caring, non-judgmental listener whose warmth you are sure to feel the first time we meet! I have a sweet and caring approach, but also will help you cut through the crap that is not serving you or your teenager.

Am I the therapist for you? I love helping clients who feel depressed, anxious, have experienced trauma, or feel as if they are just not thriving and living a life of ease.  I do this through many counseling modalities but I focus on a holistic approach using yoga therapy, cognitive behavioral therapy, mindfulness, and client-centered interventions that most importantly, you are comfortable with.  My trauma-informed training will help you quickly gain tools for linking your feelings, thoughts, and behaviors, and will begin to relieve symptoms of stress.

I have a master’s degree from the University of Pennsylvania, and also am a registered yoga teacher with Yoga Alliance.  I’ve worked with children and families in schools for over 10 years.

Since I take a collaborative approach with clients, you will be involved in all steps in the therapy process, and decision-making for counseling sessions.  As the client, you have the power to choose what we discuss each time we meet.  And, if you have any questions, I will work with you to answer them so you are comfortable, and getting what you need from the therapy sessions.  I love chatting about current psychological research, and will provide you the best tools for the challenge you are facing.  My goal for all of the folks I work with is to give them a sense of grounded energy, decreased sadness and/or fear, and empowerment to live your best life possible!

Please call me at Wellness on Walnut, contact me via email at sjmartzcounseling@gmail.com., or visit my Instagram  @susan_martz_therapist to be in touch or schedule your first complimentary session with me. I look forward to talking with you!